Mind, body & soul.
The Ultimate Pregnancy Workshop guided by Core Confidence Pre/Postnatal Movement Instructor Ariel Grace & Adrienne Cotê, Holistic Nutritionist & Doula. This 4-week workshop is perfect for new and experienced Mamas alike. Meet like-minded Mamas, as we embrace the very best of pregnancy specific movement and education. Eliminate fears and gain the confidence needed to embrace the inevitable life changes throughout your Pregnancy.