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Mat Leave Mamas-11:00AM Every Weds

  • Generate Toronto 2199 Bloor Street West Toronto, ON, M6S 1N2 Canada (map)

Mat Leave Mamas (mums and babes to 1 year)

This is a post-natal class designed for Moms and babies (up to 1 year old are welcome to attend). Work up a sweat while sculpting and toning arms, buns and abs! Using bodyweight along with bands, stability Balls and dumb bells, this intense and dynamic class incorporates squats, lunges, and other conditioning exercises that will have you working hard, but smart, and seeing results!