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Restorative Yoga-11:15AM Every Monday @ Yoga Star

  • Yoga Star 15 Roncesvalles Avenue Toronto, ON, M6R 2K2 Canada (map)

In this full restorative class, Ariel Grace will guide you into postures with care and attention to detail helping you find the propping your body needs to rest deeply. Your body will gradually sink into props allowing the support of the props and gravity to open areas of your body slowly. Restorative yoga is an excellent way to reduce stress levels and give your overworked nervous system a much needed rest!