This 50 hour intensive Aerial Yoga Teacher Training Program is the perfect addition to any Yoga practice. Delve deep into the playful practice of Aerial Yoga, while adding new elements of mindful movement to your repertoire. Using the Aerial Silks, we will learn how to teach the practice of Aerial Yoga, exploring how this versatile Yoga prop can assist to shift deeper into certain poses and modifying others.
Perfect for Yoga Instructors, Fitness enthusiasts or those looking to deepen their practice.
Our Intensive Training Includes:
• Yoga anatomy review
• Beginner to advanced aerial yoga positions
• Exploration of safe and effective inversions
• Incorporating body conditioning and core
work into your practice
• Restorative + pre-natal aerial yoga specialties
• Apprenticeship with hands on learning
Course is limited to 10 people
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